You are Your Own Healer

The chakra system has helped me understand depths of my life on more of a multidimensional level. I can thank @susanshumskyauthor & @experiencesevensenses for my further understanding of this beautiful system!

I know that I was stuck in the root chakra for a looooong time, because of my own insecurities revolved around doubt, fear, and anxiety. I’ve been able to slowly burn away these insecurities, and I’m becoming a more content, peaceful, and joyful person because of it.

Meditation, yoga, breathwork, sound meditation, and yoga nidras have been the modalities that have helped me change my life and burn through my blocked chakras, so I can raise my energy up for greater miracles to happen. From my 7 year journey, I have noticed that consistency is absolutely key. That’s why it’s my mission and passion to share my love for holistic, preventative self-care. (Also why I have a $111 4 week virtual course on rosiebrunin.com along with FREE resources!)

The main thing is knowing that YOU are your OWN healer. NO ONE can heal you. You have to be an active participant in your own healing journey, or else it will not work. Do NOT give your power away, because truly you are your own greatest teacher. Alexandre Tannous engrained that into my head along with my dear friend @la_dianita3, and it couldn’t be any more true.

Once you fine tune your spiritual discipline practices, you will reap the benefits of what you sow. I’ll leave you with a quote from Acharya Shunya, in her book Sovereign Self, that stuck out to me last night bc it gave me *all the feels!*

“Those who are fulfilled from within having drunk from the cup of inner freedom that overflows on divine consciousness, come back as gifts for the rest of the universe.”

Affirm: I am safe and protected by the light of my being. I am grounded and connected. Thank you (God), and so it is.